 |
Horário |
Segunda |
Terça |
Quarta |
Quinta |
Sexta |
Sábado |
08:00 | aero local | | aero local | | aero local | | 09:00 | ABDOMINAL | | ABDOMINAL | | ABDOMINAL | | 09:30 | Alongamento | Aero/Step | Alongamento | Aero/Step | Alongamento | | 10:10 | PILATES | | PILATES | | PILATES | | 10:20 | | | | | | | 15:30 | | PILATES | Power Flex | PILATES | | | 16:30 | JUMP | | JUMP | | JUMP | | 18:30 | GAP | PILATES | GAP | PILATES | GAP | | 19:00 | JUMP | | JUMP | | JUMP | | 19:30 | | PILATES | | PILATES | | | 20:00 | ABDOMINAL | | ABDOMINAL | | ABDOMINAL | | 20:30 | BOXE | | BOXE | | | |
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